12 tablets provide +12.25ug of Biotin* (24.5% Reference Intake) *Contributes to the normal function of the nervous system.

Ingredients: Lactose (milk), gum arabic, biotin, calcium phosphate, potassium phosphate, iron phosphate.

Allergy Advice:
Contains Lactose (Milk)

Dosage: Dissolve 4 to 8 tablets on or under the tongue 3 times per day. Children to 12 yrs half dosage.

Do not exceed the recommended dose.
12 tablets provide 9.0ug + of Biotin (18% Reference Intake).

These may safely be taken with other supplements or medicines.